Do you ever heard your body need fiber? Mostly, we consume food without considering the nutrition consist inside. Whereas, the food that we consumed daily can define our health. Indonesia is continue facing the nutrition problem, especially fiber consumption. In 2018, Ministry of Health by Riskesdas, shows approximately 95% of Indonesians do not include it […]
Tag Archives: Health
13
Feb
Feb
In a previous article, we discussed what protein is. Along with carbohydrate and fat, protein takes a big part in body structure and function to develop a human, from baby to granny. According to Ministry of Health, in 2021 Indonesia reach to 24.4% of stunting children and gradually success to decrease the number stunting children, […]
24
Aug
Aug
The prevalence of non-communicable diseases (NCD) is increasing rapidly each year, thus becoming the largest cause of death. WHO (2020) stated that 73% of death in Indonesia is caused by NCD. It is caused by the poor regulation regarding the limitation of salt usage, saturated fatty acids, trans fat, and the prohibition of advertising or […]